Stretching Before a Limo Ride

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You normally wouldn’t think that a limo ride is the sort of thing that you need to warm up for, but there is a pretty good chance that you as well as everyone else that you invite onto the limo would dance before the night is out. The intensity of the dancing in a limo can be quite significant, so much so that you could pull a muscle rather easily. This would become a lot less likely if you did a few basic stretches to prepare for your limo ride to a certain extent, though.

One stretch that you can before entering the Asheboro limousine involves touching your toes. This basically stretches your hamstring as well as your calves, and when you get to a point where your fingers are actually touching your toes you’d be able to comfortably say that you’re as comfortable as you need to be. The truth of the situation is that just stretching your hamstrings won’t be enough. This is because of the fact that your quads, or thigh muscles, are going to be used during the dancing as well. Doing some quad stretches can do a world of good here and prevent all sorts of nasty injuries.

You might be wondering why we are only discussing leg stretches with you. Well, the reason for this is that when you stretch your legs you are basically warming up for dancing specifically. Dancing only involves your leg muscles, with your arms playing a minimal role at best. There is no point to you using your arms in this regard, so you might as well just save yourself some time and do nothing but leg stretches to get yourself warmed up.

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